Previous Issues:

Issue 5-Spring/Summer 2005: Apr 30, 2005

Next 8 week term of Yoga classes starts May 2nd
5th Year Anniversary Potluck Celebration
Yoga Teacher Training - Year Long Program
Special Events and Workshops
Self Help For Your Muscles by Melonie Nielsen
Yoga Posture 101 - Uttanasana-By Melonie Nielsen
Ayurvedic Cooking by Ron Osborne
Astrology Corner by Jay Puryear
Book Review- Your Money of Your Life - by David & Susan Ames
Inspiring Quote
Other Services at the Center

Issue 4-Winter/Spring 2005: Feb 1, 2005

Principles of Anusara Yoga Philosophy
Yoga Posture 101 - ARDHA MATSYENDRASANA- 1/2 spinal twist
Ayurvedic cooking - Red Lentil Dal
MELONIE’S HERBAL SUPPORT FOR THE COLD AND FLU SEASON
WELCOME TO THE ASTROLOGY CORNER WITH JAY PURYEAR
Tape review - To Love and Be Loved
Quote
OVERVIEW OF UPCOMING EVENTS FOR 2005

Issue 3-Fall/Winter 2004: Aug 8, 2004

What is Atma Bodha?
Class Schedule Aug 30-Dec19 2004
Anusara Yoga Workshop With Noah Maze
Yoga Teacher Training Course
Meditation with Dechen
Ayurvedic Medicine Workshop
Therapeutic Yoga Workshops
3-hour Sunday Yoga Intensives
Making Every Moment Meaningful
Virabhadrasana 1- By Matt Hartman
Ayurvedic Cooking - Kitchadi
Welcome to the Astrology Corner With Jay Puryear
Book Review by Ronald J. Osborne
Healing Arts at the Vancouver Yoga Center

Issue 2-Spring/Summer 2004: Apr 10, 2004

Welcome to the second Issue of Atma Bodha-Vancouver Yoga Center's Newsletter.
Class Schedule For May 3-June 27 & June 28-Aug 22
Yoga Potluck Party
Upcoming Workshops
Eternal Om Meditation
Sivananda Satsang Meditation & Chanting
Yoga Summer Camp for Kids!
Yoga Teachers Training Program
7 Foods for the Body, Mind, Spirit By Melonie Nielsen
Yoga Posture 101- Adho Mukha Vrksasana By Matt Hartman
Ayurvedic Cooking - Carrot Halva
Welcome to the Astrology Corner with Jay Puryear
Book Review-Hope's Edge By Theresa Cross
Poem By Rumi

Issue 1-Fall/Winter 2003-04: Feb 14, 2004

Welcome to the first issue of our community newsletter
A Brief Introduction To Ayurveda By Maureen Knutson
Prakriti-Body Constitution Characterisitics
Yoga Asana-Cobra By Matt Hartman
Ayurvedic Cooking By Melonie Nielsen
Welcome to the Astrology Corner with Jay Puryear
Book Review By Doug Hicks
Kabir Poem
Massage Therapy with Melonie
Private Yoga & Structural Therapy with Melonie
Ayurveda with Melonie