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Teacher Clinic - continuing education classes for Yoga Teachers
1.5 hour classes 1st Tuesday of the Month 7:15-8:45pm $25ea Registraion is required
Classes will cover seeing and assessing bodies, hands on adjustments, cuing and specific sequencing as needed.
Sept 5th- Align the feet, align the whole body(loops, focal points)
Oct 3rd- Knee tracking- healthy functional knees(Shins In Thighs Out), hip rotation and knee pain- pigeon bain or gift?
Nov 7th- Pelvic Balance in standing poses(thighs back, kidney loop)
Dec 5th- SI joint and its function and issues, poses of caution, adjustments and support(Spirals)
Jan 2nd- Rotator cuff injuries and protection while opening the shoulders(kidney loop, shoulder loop, rotations)
Feb 6th- Flat cervical curve be gone
Mar 6th- Forward bends safety for lower backs
Apr 3rd - no class this month
May 1st- Safely teach Headstand and handstand
June 5th Camel and beyond, backbends 101