Yoga Therapy
These sessions are ideal for those with chronic or acute pain. Those that are seeking massage for injuries would benefit greatly by these sessions. We will work one on one with principles of postural alignment, Yoga postures and massage manipulation if needed. These sessions will be directed at things you can do to help relieve pain and discomfort in your body. A tailored yoga therapy exercise plan will be created for you that you can do at home. The principles of body posture you will learn can also be incorporated into your daily life so in essence you can do your yoga throughout the day. Not only can Yoga Therapy help with injury rehabilitation but also can be beneficial for scoliosis, other postural problems, sciatica, bursitis, tendonitis, carpal tunnel, infertility, headaches and overall health.
1st Session 1 hour $75 includes detailed homework
Follow up visits $60
202 East McLoughin Blvd Vancouver, WA 98663 360.521.1609
Vancouver Yoga Center